Molybdenum is an essential trace mineral. It is a component of four different enzymes in the body that help break down proteins, alcohol, drugs, and toxins.
Molybdenum may help treat arthritis. Studies are also looking to see if it can treat some types of cancers and neuropsychiatric disorders.
Molybdenum is abundant in human tooth enamel and may have a role in lowering the risk of tooth decay.