Vitamin B6 Pyridoxine

Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy.

The body needs vitamin B6 for more than 100 enzyme reactions involved in metabolism.

It affects your mood, appetite, sleep, and thinking. You need it to fight off infections, turn food into energy, and help your blood carry oxygen to all corners of your body.

If your body is low on B6 you can get:

  • Anemia

  • Rashes

  • Dry Cracked Lips

  • Weakened Immune System

  • Numb Hands or Feet

  • Foggy Brain

Studies have linked a lack of B6 to stomach and esophageal cancers. A lack of the vitamin also may make you more likely to get cancers driven by steroid hormones, such as breast and prostate cancers.

Products that contain Vitamin B6 Pyridoxine

Ingredients the contain Vitamin B6 Pyridoxine