Description
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This comes from a citrus plant whose fruit looks similar to a cross between a lemon and an orange.
It is used for flavoring in several different commercial teas. Try mixing a drop into your favorite drink.
It has been used by people with psoriasis and other skin conditions.
This oil is said to help treat UTI’s when added to a bath or taken internally.
Researchers in several countries are looking into the benefits that bergamot may have in cardiovascular health including blood pressure and clotting.
Italian researchers did a clinical trial to test the effects of Bergamot on high cholesterol. This trial found that bergamot lowered cholesterol 24% in the lower dose group and 36% in the higher does group. They also found that it lowered blood sugar by 22%.
You can use Bergamot aromatically, topically with a carrier oil, and internally.
